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The Empress and the Benefits of Nature

December 7, 2017

The Empress -- Tarot of the Masters“Study nature, love nature, stay close to nature. It will never fail you.” — Frank Lloyd Wright

Today I found an article titled “How Nature Makes Us Healthier and Happier” that talks about the wondrous benefits of Nature, so (of course) I found it to be a valuable perspective on the Empress card in its aspect of Mother Nature.  Briefly, here is a quote from it:

Over 100 studies have shown that being in nature—or even watching it in videos—benefits our brains, bodies, feelings, thought processes, and social interactions.

Nature 2So sometimes the Empress gives us the advice to spend some time in nature. For example, go for a walk on the beach, take a hike in a park, or watch a nature video, such as the BBC’s Planet Earth series. It will improve your health and well-being.

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